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Author: rosemarygoddess

The Most Important Meal: Breakfast

This morning as I ate breakfast, I was thinking about how important breakfast is.i often hear from clients and students that they either don’t eat breakfast or they ingest sugary […]

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Aronia Berries: Foraging this Native Shrub

Aronia (Aronia melanocarpa) is a native shrub in the eastern part of the United States. It is also grown as ornamental shrub in many areas. This shrub produces a berry […]

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Plant Spotlight: Usnea

Originally Posted January 20, 2015 Usnea is a lichen. A lichen is a combination of an algae and a fungus living symbiotically or together. Also known as Old Man’s beard, it […]

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Elements of an Engaging Presentation: For Herbalists, Naturalists, Permaculturists, and Others

Originally Posted January 15, 2015 Presentations and workshops are not always simple experiences. We bring our own anxiety to the experience and participants often bring their agenda and experiences as well. I […]

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Cultured Milk for Health, Nourishment, and Fun!

Originally Posted December 22, 2014 Our kitchen is a very busy place. We make the majority of our food from scratch and cultured milk products are a big part of our […]

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Herbal Nutrition Chart

Originally Posted December 3, 2014 Herbs and Wild Food offer incredible nutrition. Here is a chart created by my friend Rose Barlow. Rose was a wonderful herbalist who reminded me […]

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3 Herbs to Start Using Today!

Originally Posted November 16, 2014 By Linda Conroy I recently offered a talk titled 3 herbs to start using today. Deciding which herbs to talk about, was a wonderful journey. I […]

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Nourishing Herbal Infusions

Creating nourishing herbal infusions is easy and fun!! For certain herbs, we are looking for the nutritive qualities of the plant ie vitamins and minerals. These nutrients “live” behind the […]

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Crab Apple Chutney

Originally Posted April 9, 2014 Crab apples are abundant this time of year. I am thrilled as I preparing to make one of my annual favorites Crab Apple Chutney. Below […]

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Summer Updates 2012

Originally Posted April 9, 2014 Greetings. Summer has passed and I now have a little quiet time to write and share some of the happenings here at Moonwise Herbs. We […]

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